Easiest Way to Prepare Any-night-of-the-week Vegetable salad - Free download

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Before you jump to Vegetable salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most probably purchase a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to vegetable salad recipe. To cook vegetable salad you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegetable salad:

1. Use 3 of potatoes, washed and chopped.
2. Provide 1 of handful of fresh green beans, washed and chopped.
3. Use 1 of carrot, rinsed and peeled.
4. Take 1 of small onion, chopped.
5. You need 2 blocks of pieces of cooked beef.
6. Provide Pinch of salt.
7. You need Pinch of white pepper.
8. Prepare 2 tbsp of olive oil.
9. You need 4 tbsp of mayonnaise.
10. You need 3 of eggs.

Instructions to make Vegetable salad:

1. Boil potatoes and eggs.
2. Boil chopped green beans and carrots for 5 minutes.
3. Peel potatoes and eggs, dice and mix together.
4. Add carrots and green beans then diced onion,salt,pepper,oil and mayonnaise mix well.
5. Serve with cooked beef..

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